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February 25, 2020

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February 17, 2020


  Well, the trees have started to bloom. The air is softening and the birds are chirping a note louder. Spring has opened up it's palm and is feeding us sweet air and sunshine. Somehow, this year spring truly feels like a new chapter, more so than I've ever fel...

September 26, 2019

Sometimes my afternoon consists of nothing much other than preparing a meal, and perhaps snapping a photo of it. Sounds simple, yes, but the pickings of the perfect ingredients, the tastings and the recording of the recipe is more than that. I think, what else can I ad...

September 6, 2019

I've been loving these quick mixes of grain, protein and vegetables, served with a quick dressing.  This can last in the refrigerator 3 or 4 days so it's great to have ready on hand to take to work or serve up as a quick lunch/dinner. It's also packed full of nutrients...

September 3, 2019

 I hope everyone's had a nice Labor Day weekend. We went camping, unplugged and enjoyed a little outdoor time. Coming home to an endless pile of camping laundry is not the time I want to start a big meal, so a simple pasta salad like this one is perfect. Frying up the...

August 19, 2019

This was one of my favorite meals. Ever. That's a bold statement, I know, but the fact that it was so low in fat, yet incredibly flavorsome and made in a total of just 15 minutes all adds to this fact. I will surely have this again and again! The peppery arugula mixed...

Does anyone else feel like the seasons have shifted? We've been having rainy weather for a while now when usually this part of California is hot by now! This past week the sun has finally emerged with all it's bright and brilliant glory. The weather isn't scorching yet...

Without exaggeration, this was probably one of the best meals I've ever had. Funny how that can happen just from using up leftovers in your refrigerator and your pantry. That's why I'm always encouraging to try crea